Get your 5 Tips to Reduce Overwhelm without the drinks

Download this freebie to:

  • Redefine self-care

  • Reconnect with what really matters to you

  • Replenish your energy with tools ready to implement


Hey, I’m Laura!

I am a highly sensitive mom. I feel things deeply and intensely. For a long time, I was fearful of my own emotions so I turned them off with alcohol. I know the pain of feeling stuck in this cycle for years.

I am here to share with you what I’ve discovered on my own journey. These tips have made the most profound impact on my well-being and are still crucial keys to my success and freedom.